Amount of Lysine in Pork, fresh, backribs, separable lean and fat, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, backribs, separable lean and fat, cooked, roasted there is 2.046 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pork, fresh, backribs, separable lean and fat, cooked, roasted.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Pork, fresh, backribs, separable lean and fat, cooked, roasted

Pork, fresh, backribs, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, backribs, separable lean and fat, cooked, roasted are listed below.

Water 54.82 g 54.82%
Energy (calorie) 292 kcal
Energy (joule) 1223 kJ
Protein 23.01 g 23.01%
Total lipid (fat) 21.51 g 21.51%
Ash 1.04 g 1.04%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 46 mg 0.05%
Iron, Fe 0.92 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 165 mg 0.16%
Potassium, K 240 mg 0.24%
Sodium, Na 94 mg 0.09%
Zinc, Zn 3.07 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.01 mg
Selenium, Se 32.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, backribs, separable lean and fat, cooked, roasted